Where To Find Us
Lakes Counseling and Wellness Center is located at the Cayuga Professional Center, 1301 Trumansburg Road, Suite F, Ithaca, NY 14850. Enter the parking lot and turn left to drive along the front of the building. Make a right to park at the end of the building. Suite F is located around the side of the building at the North end.
Contact Us
You may contact me by phone at (607) 272-2980. Since I am often in session with clients throughout the day, you will likely receive a voicemail message when you call me. I check my messages several times a day, so you should receive a call back the same day.
*If you are in crisis, you may call the local crisis service at (607) 272-1616. If your situation is life threatening, you should call 911 or go immediately to the nearest hospital ER.*
Availability
Sessions are available by appointment. Please call to reserve a convenient time.
Insurance Information
Lakes Counseling & Wellness Center participates with most local employer insurance programs. These include, but are not limited to, the following:
- Excellus BlueCross/BlueShield
- Value Options
- United Behavioral Health
- Empire Plan
- Aetna
We may also help you facilitate payment as an out-of-network provider if your insurance allows for that. Services are also provided on a fee-for-service basis, which allows you the advantage of bypassing insurance companies altogether. This alternative provides you with the utmost privacy.
Fees
- Initial Intake Session- $100
- Subsequent Individual Sessions (50 minutes)- $90
- Family Sessions (50 minutes)- $90
- Group Therapy Fee- $50
Fees are subject to change.
Therapy Information
Lakes Counseling & Wellness Center offers psychotherapy services for ages 6 and up. Services are provided in Individual, Family and Group contexts.
Therapy approaches include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic Therapy, Narrative Therapy, Brief Solution Focused Therapy, Trauma Resolution Therapies (including EMDR and Dialectical Behavioral Therapy), Psychoeducation, and Emotional Freedom Techniques (EFT). Mindful Awareness underlies all therapy modalities.